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May 06, 2008

The Four Agreements

One of my favorite books is a simple little volume: The Four Agreements by Don Miguel Ruiz.  It's an easy read. Actually, I'm not fond of its style. But its content is worth the the simplistic writing: Toltec wisdom.  Its message is that by following this code of conduct, our lives will be happier and more fulfilled.

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The agreements teach concepts that are not too far from what I was taught by mother or learned in college Psychology 101...but of course here they have a metaphysical flair to them. Here are the agreements in a nutshell:

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1. Be impeccable with your word:

  • Speak with integrity.
  • Say only what you mean.
  • Avoid using the word to speak against yourself or to gossip about others.
  • Use the power of your word in the direction of truth and love.

2.  Don't take anything personally:

  • Nothing others do is because of you.
  • What others say and do is a projection of their own reality, their own dream.
  • When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

3.  Don't make assumptions:

  • Find the courage to ask questions and to express what you really want.
  • Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.

4.  Always do your best:

  • Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.
  • Under any circumstance, simply do your best, and you will avoid self-judgment, self abuse, and regret.


You'd think I'd have mastered them by now...I can't say I have...though I do tend to get through the crises faster by remembering them.

June

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This sounds like a great read, thanks, am always looking for book recommendations.

Thanks for your visits to my blog, and all your kind words and encouragement!

John

Wow, June - you don't know just how MUCH that I needed to see this today.

Thank you!

Need to put this on my reading list. I need all the positive reinforcement I can get. I feel like such a drama queen these days, I hate it. I hate drama and queens especially, yes I do believe I hate myself.

Sounds like good advice. I think working at mastery counts...

I loved it when I read it. Can't seem to get through A New Earth. It's bogging down for me with too much cryptic talk of the ego. Got to read it slow.

that #2 is a biggee in my world wow

I've seen this book many times, and was never quite sure what it was about. Thanks for encapsulating it so nicely.

I like these rules for living...they seem grounded in reality and common sense, and would likely make the world a better place if more people lived by them.

Seems more like mandatory reading to me for a happier meanignful life. Quite inspiring, really. But it is this statemen: "Say only what you mean" that has me a bit baffled. I tend to use sarcasm, and dry humor; by saying the opposite of what I intend to say. Much to learn.

I like this line: "What others say and do is a projection of their own reality, their own dream." In the 1970s a friend told me that people always do what they think is good. It was such a provocative statement that I've never forgotten it, trying to reconcile that idea with the meanness I see in some people. But I've decided she's right. For example, a "mean" person is trying to do something that will make herself feel better (which is "good," isn't it?) and isn't really as concerned about YOU as about herself. Another example, a thief is trying to solve a problem in the wrong way, but it seemed like a "good" idea to him at the time. A "projection of their own reality" is easier for me to understand, I think.

Colleen, I don't think A New Earth is saying much that is new, just re-packaged. I haven't finished the book either -- and probably won't.

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